Getting Started With Sworkit

We’ve got a lot of resources to help you on your fitness journey to get (and stay) in the best shape of your life. However, we want to make your experience with Sworkit as easy as a rest break and as enjoyable as a cheat day meal.

Get Started Based on Your Level of Experience

Here’s how to get started and make the most out of your #FitForLife Sworkit experience

Absolute Beginner

Workout 0-1 x’s per week

Know very little about fitness

Have never had a fitness regimen

Start Here


Workout 1-2 x’s per week

Have some fitness knowledge

My fitness regimen is basic

Start Here


Workout 3-4 x’s per week

Knowledgeable about fitness

Have a consistent fitness regimen

Start Here


Workout 5-7 x’s per week

Extremely knowledgeable about fitness

Fitness regimen is on point

Start Here

Ready to Get to Swork?

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